Shawarma: A Mediterranean Delight – History, Flavors, Nutrition

Shawarma is a Mediterranean dish made with bread wrapped around a filling such as chicken, meat, hummus, French fries, or vegetables. It’s a great source of protein! In today’s blog, we’ll take you on a delicious journey through everything you need to know about Shawarma. From its fascinating origins and history to how it’s made, […]
What to Serve with Falafel – 15+ Options

Falafel tastes best when paired with creamy hummus, warm pita bread, tangy pickles, refreshing salads, and thick tahini sauce. You can also enjoy it with grilled vegetables, crispy fries, or a light tabbouleh salad for a well-rounded, flavorful mea Whether you’re preparing a casual meal or hosting a special gathering, the right pairings can transform […]
Baba Ganoush vs Hummus – Tastes, Differences & Best choice

Choosing between baba ganoush and hummus? Here’s everything you need to know to make the best choice for your health. Baba ganoush is a rich, smoky dip made from roasted eggplant, tahini, lemon juice, and olive oil. Baba ganoush is a rich, smoky dip made from roasted eggplant, tahini, lemon juice, and olive oil. Yes, […]
Greek vs Mediterranean Food – Are they the same?

Are Greek and Mediterranean Foods the Same? Many people mix up Greek and Mediterranean food, but they’re not the same. Greek food is one style inside the Mediterranean family, think lemon, herbs, olive oil, and feta. The wider Mediterranean includes many countries, so flavors, spices, and dishes can be completely different. You can say that […]
What to Eat With Hummus? 20+ Ideas

Hummus goes well with fresh veggies, crunchy snacks, wholesome crackers, and even light proteins. Its creamy texture and rich flavor make it a healthy and satisfying companion for almost any meal. In this guide, you’ll find 20+ delicious and healthy pairing ideas, from weight-loss friendly veggies to fun twists like chocolate hummus. Whether you’re snacking […]